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Time in Nature can Spark a Lifetime of Science Curiosity

November 28, 2022
By Rudolf Steiner School of Ann Arbor

Being outdoors helps children develop the curiosity that is the essence of science later in life. Time in nature helps students cultivate their independence, imagination and sense of wonder, while helping them feel less stressed and more confident in themselves. That’s one reason why outdoor education and play are core components of Waldorf education.

This article by Jen Rose Smith was originally published on CNN.com

Kids need outdoor time to thrive

Before she became a famous scientist and inventor, Temple Grandin was a kid who liked to play outside.

“I absolutely loved flying kites,” she said. “We would just make up our own games — go sit in the field and make daisy chains.” All that undirected, childhood play, Grandin believes, amounted to more than goofing off. It was a foundation for her life in the sciences.

Now an animal behavior expert and professor at Colorado State University, Grandin has published more than 60 scientific papers. She is an advocate for people with autism, and in 2010 landed on Time magazine’s annual list of the world’s 100 most influential people.

In her new children’s book “The Outdoor Scientist: The Wonder of Observing the Natural World,” released April 6, she encourages kids to follow her lead into the great outdoors. Time outside, she thinks, helps kindle curiosity that is the essence of science.

“If you are fascinated by clouds or the spots on a ladybug’s back; if you like to split open rocks and see what’s inside, then you’re already an outdoor scientist,” Grandin wrote.

Not enough kids have the opportunities she enjoyed to get dirty, make things and discover their own sense of wonder, she said. “Kids just aren’t outside enough doing it on their own — we need to teach it.”

That’s why she’s asking adults to throw open the doors and send kids outside. Her book, which includes ideas for hands-on projects children can do in nature, joins a chorus of advice from researchers and psychologists who insist kids need outdoor time to thrive.

Here’s why it’s important and how to get started, even if your kid would rather stay on the couch.

How getting outside helps children learn

Until recently, the connection between learning and exposure to nature was poorly understood, wrote Ming Kuo, associate professor of natural resources and environmental sciences at the University of Illinois Urbana-Champaign, in a recent review paper. Everyone thought nature was good for kids, she wrote, but they didn’t have robust research to support the thesis. 

Nature excursions are part of the Steiner curriculum

Now, that’s changing. Analyzing dozens of studies, Kuo found strong evidence that exposure to nature promotes attention and relieves stress. It boosts self-discipline and motivation. It’s tied to physical fitness, and also increases kids’ autonomy. The positive effect doesn’t require trips to faraway places, the research found. Just adding green spaces and trees to urban schools makes a real difference. Exploring natural areas outside of school can really help, though, whether it’s a trip to a city park or time in the closest patch of woods.

“Children are able to be more imaginative and engage in more pretend play when they’re in unstructured nature play areas,” said Kylie Dankiw, a researcher at the University of South Australia and author of a 2020 review paper on the benefits of playing outside.

Kids playing in natural areas engaged in more of what Dankiw called “cognitive play,” where they use their imaginations to create their own games. “Imaginative play is really important for developing social skills, interacting with other people and problem solving,” she said.

Playing in the dirt could lead to making scientific breakthroughs

What should kids do with all that outside time? It can be as simple as laying around in the grass, finding the beauty in insects, plants and clouds. “Just playing freely in and with nature,” Dankiw said, “where the child chooses what they want to do and how they want to play.” Outdoor time, in other words, doesn’t need to be structured.

If you want to offer your kid some inspiration, however, Grandin’s book includes 40 child-friendly projects, some that engage young readers with scientific principles. Kids

Students have time to explore and imagine

 can make a model rocket powered by baking soda, for example, or craft a pine cone bird feeder to hang from nearby trees or an apartment window.

You never know where the project might lead. Many scientists, Grandin wrote, have followed their childhood interests to a life of discovery, and she shares some of their stories in the book.

As a child in 19th-century England, Mary Anning joined her siblings to collect seashells near the cliffs of Lyme Regis. That’s where, at 12 years old, she helped uncover the first complete Ichthyosaurus skeleton. The momentous find led to a life in paleontology.

In the United States, a young B.F. Skinner spent his childhood in the woods around his Pennsylvania home, fascinated by the antics of birds, butterflies and chipmunks. After years of study, Skinner’s childhood interests would transform the field of animal behavior.

It’s not that they knew, as children, that their interests would endure a lifetime. Grandin didn’t, either. “I also had no idea that all the stuff I loved doing as a kid would come to inform my life’s work,” Grandin wrote. “I had no idea what I wanted to be when I grew up.” For Grandin and other scientists, though, playing outdoors turned out to be a life-changing opportunity.

Getting your child out the door

Of course, not all kids actually want to go outside. With the right approach, though, psychologist Mary Alvord of Rockville, Maryland, said parents can do a lot to encourage positive experiences in the natural world.

Year-round outdoor time is important

It helps to make it part of your family’s routine. “When my kids were young, they would come home from school, have a snack, then it was like: ‘All right, you have to go outside and play before you start anything else,’” she said. “From the start, it’s about setting the expectation that there is outdoors time.”

If that isn’t already on the family schedule, Alvord suggested parents be open and honest about wanting to make a change. Call a family meeting and make it a conversation, she said.

“Say, ‘We want to start putting in outdoor time — what would you like to do outside? What are some things we could do either as a family, or you could do by yourself, or with a sibling or with friends?’”

When introducing more time outdoors, Alvord said parents may have to do some reframing to get kids on board.

“The frame is: How can you make it appealing and fun?” she said. If it’s cold and rainy outside, that might mean presenting the day as a chance to jump in puddles or look for frogs. Every season, Alvord said, brings changes that can engage children’s curiosity.

If your child says she doesn’t want to go out because she’s doing something else, Alvord suggested giving her a chance to wind down. “Say, ‘Our outdoors time starts in 15 minutes,’” she said, so they can finish a game or wrap up another activity.

Parents’ attitudes count for a lot, Alvord said, which may mean getting out of your own comfort zone even as you’re encouraging your child to head outdoors. Try rethinking your attitude toward “bad” weather or getting dirty, for example. And if you’re hoping to nurture your child’s sense of wonder at the natural world, it could help to reconnect with your own, whether you’re watching the stars, going for a hike or just feeding birds in a nearby park.

“It’s not ‘do as I say,’ it’s ‘do as I do,’” she said. “Kids learn from us by seeing what we do.”

SteinerSchool.org

The Importance of Parent Education

November 09, 2022
By Rudolf Steiner School of Ann Arbor

Raising children who will become happy, healthy, thriving adults is one of the most challenging and important roles anyone can have. At Rudolf Steiner School of Ann Arbor, we engage not only the student but their families as well. We believe in meaningful relationships, where our trained teachers work with families over multiple years to understand how to best support each child. Our in-depth narrative grading system, our ongoing adult education and volunteer opportunities, and our rich cultural and festival life all serve to create a welcoming community where families feel supported and engaged. 

This article by Tracy Trautner was originally posted by Michigan State University Extension

Parenting, for many, is the most important and challenging job to ever have and a role that gets little recognition. Parents and other primary caregivers of all types (foster parents, grandparents, adoptive parents, etc.) can all use an opportunity to learn tips and new strategies to relate with our children and enjoy being with them. It also allows an opportunity to engage with other parents that may be having similar issues and struggles.

Today, there are new parenting challenges to overcome. Skills, routines and values were passed from generation to generation and parents could rely on networks of support to help them parent. Compared to past generations, many parents and families have become isolated and are raising children in silos. These parents are trying to figure it out alone. The skills a child needs to be successful have changed as well.

Over the years, each generation sees a change in what society considers parenting issues. Currently, families struggle with behavior management issues including lack of expectations, child supervision and excessively severe and inconsistent punishment on behalf of the parent. According to John Geldhoff, an Oregon University assistant professor of behavioral and health science, all parents—high income, low income, mandated and non–mandated—can benefit from evidence-based parenting education. Parents who have attended classes and learned effective discipline and parenting techniques report having children with higher grades, fewer behavior problems, less substance abuse issues, better mental health and greater social competence.

Parenting education programs offer support and education that can address issues and make parenting easier, more enjoyable and can strengthen a child’s ability to thrive. Building Early Emotional Skills in Young Children is one of many parenting programs offered by Michigan State University Extension. Many other reliable sources of information for parents are available to meet their needs. Resources are readily available online through YouTube videos, research-based websites, in person, podcasts, blogs and books that are readily accessible. Before you engage with a parenting resource, check the source of the information to be certain it is research based and reputable.

Your child’s childcare center or school, community center, or local library may offer in-person trainings. In-person parent education allows parents the options to ask pertinent questions to their situation and potentially meet other parents to share stories with. A frequent issue that is brought up is relatable to everyone in the class, quality discussions begins, and ideas are shared. Online classes may also offer valuable opportunities to explore materials at your own pace and connect virtually with other parents.

Parenting education can be seen as something negative, like it is a reflection on your ability to parent. Parenting education is not just for parents who are struggling or having severe problems with their children’s behavior—it can be an opportunity for parents to feel more confident as a parent, prevent future problems, enjoy being with their children and help their family get along.

We may invest time and money to take our new puppy to obedience class, take golf lessons or practice our swing, or take our family out to eat or on vacation as a way to invest in ourselves and our families. Similarly, parenting classes are an investment in our personal growth and our children’s future ability to build healthy relationships, make and retain friends, get a job and keep it, and become great parents themselves.

To find more valuable, research-based information about parenting, check out the following resources:

School Trips as a Rite of Passage

October 25, 2022
By Robert White

Our 8th grade class recently returned from its annual class trip, a 10-day wilderness adventure in New England. This 8th grade trip is a rite of passage for students, the culmination of progressively longer and more adventurous excursions undertaken by the class teachers and students over the years.

At Rudolf Steiner School of Ann Arbor, we strongly believe these class trips are a vital part of the student experience. They foster a connection with the outdoors, offer opportunities for teamwork and class camaraderie, give some students an experience they might otherwise never have, and teach responsibility and self-knowledge. They also provide moments of joy, life-long memories, and shared experiences that further cement the bonds among the students.

Typically, a class’s first overnight trip takes place in 3rd grade, where the class spends a night at a farm. This supplements the in-class work of 3rd grade, where students learn about farming, shelters, and ways people have lived and survived throughout history. By the time they reach middle school, the students have been on several overnight trips. In the middle grades, they spend a few nights in a dark-sky area as part of their astronomy studies and travel to Hocking Hills, Ohio, to further their lessons in mineralogy and geology.

The 8th grade trip is a wilderness adventure experience. RSSAA has generally used two organizations to help us with this experience: the Northwaters & Langskib camp based out of Temagami, Ontario or Kroka Expeditions, based out of Marlow, N.H. Each offers a program of canoeing and camping that challenges the students physically; requires them to work together to set up camp, cook food, clean dishes, take care of the canoes, etc.; and provides an opportunity for self-reflection, community sharing, and social and emotional growth. These trips are usually undertaken at the start of the school year, or even before the school year officially begins, as they are an excellent way to launch the class into their last year together before high school.

As an 8th grader teacher, I have experienced both the Northwaters and Kroka experiences — both were incredible and so important for my students. Last year, my class went to Kroka and paddled down the Battenkill River from Vermont to New York — the same path taken by this year’s group of 8th graders. My class enjoyed the challenges posed by canoeing along a swift-moving river — we had to navigate rapids, hairpin turns, fallen trees, lots of rocks, and ever-changing water depths. Despite the challenges, there is little to compare to the feeling of navigating your way down an isolated, scenic river, seeing birds and other wildlife on the shores, discovering the best place to pitch a tent, staring a fire and making food for your class, and chatting with friends by the fire as the stars emerge.

As is the intent of a rite of passage, when a class returns to school following these trips it is evident how much the students have grown, both as individuals who confronted and overcame their own personal challenges on the trip, and as a group who discovered strengths and vulnerabilities in their classmates they never knew before and who return with a shared experience that belongs only to them.  Each year there is inevitably a student or two who do not want to take on the expected rigors of the trip, but upon return they are always glad they did and many say they now feel like they could accomplish anything!

While the 8th grade trip is in many ways the culmination of these experiences in the grades and middle school, these types of trips continue for students at our high school. Ninth graders end their freshman year with a week at the Community Farm of Ann Arbor, while 10th graders take the knowledge they learned during their sophomore year for a week-long land surveying expedition at Camp Lookout on the northern shores of Lake Michigan. Seniors wrap up their RSSAA journey with two amazing adventures: a Zoology trip to Hermit Island, Maine, where they explore the flora and fauna of the ocean and tidal pools; and an adventure in Venice, Florence, and Rome, where they explore the artists, writers, and thinkers they learned about in the classroom for so many years.

These trips are a cherished and important part of our curriculum. I believe they play a central role in helping our graduates to be well-rounded citizens of the world, with the self-confidence to take off on their own life adventures. 

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Weleda's Ties to Steiner

October 04, 2022
By Chantel Tattoli, New York Times

A long-time favorite in our school community and sold in our school store, Weleda products are on the cutting edge of regenerative farming and social responsibility, as well as being popular in the celebrity crowd.  Here's a little history of the products, the mission of the company and its ties to Rudolf Steiner, founder of Waldorf education.

Originally posted in full by Chantel Tattoli in the New York Times on August 20, 2022

Calendulas look like daisies, smell like marigolds and possess powerful phytochemicals that can mend skin. At a garden in Schwäbisch Gmünd, Germany, Astrid Sprenger’s blond bob and turquoise pendant swung in the sun as she picked the fiery orange flowers by hand.

“It’s one of the only plants you can put on open wounds,” she said.

Dr. Sprenger, 56, who holds a Ph.D. in agricultural science from the University of Hohenheim in Stuttgart, is a head gardener at Weleda, a Swiss company perhaps best known for its ultrarich Skin Food cream. Sold in parrot green tubes, the moisturizer costs $12.49 an ounce

Though Skin Food has gone by that name only since around 2010, its formula dates to 1926. In addition to extracts of calendula, it also contains concentrated forms of chamomile and wild pansy, as well as sunflower seed and sweet almond oils and beeswax.

The Skin Food line has expanded to include Skin Food Light, a less dense version of the original cream, along with a lotion and body and lip butters. According to Swati Gupta, Weleda’s head of e-commerce in North America, in 2020, the company sold a Skin Food product every five seconds. Weleda is developing new Skin Food cosmetics, including some for the face, with plans to debut them next year.

Farm to Tube
The plants used to make Skin Food and Weleda’s other products are grown worldwide. In Schwäbisch Gmünd, the 50-acre plot that Dr. Sprenger oversees runs wild-ish with some 260 species that include stonecrop and mistletoe. It is one of eight gardens owned by the company, which is based in Arlesheim, Switzerland, and sources from an additional 50 partner growers.

Occupying some 60,000 total acres, the web of gardens, which spans five continents, is roughly 70 times the size of Central Park.

A gardener picks Malva sylvestris, or mallow, in Schwäbisch Gmünd, where some 260 plants grow on the 50-acre plot.  Credit...Andrew White for The New York Times
At Weleda’s gardens, topsoil is not tilled and crops are both rotated and intercropped with three to ten other species.  Credit...Andrew White for The New York Times

Last year, Weleda achieved B Corp certification, meaning its operations meet certain social and environmental criteria. It is also certified by the Union for Ethical BioTrade, which sets best practices for sourcing ingredients.

The gardens it owns are certified by Demeter, an organization that maintains the standards for the agricultural practice known as biodynamic farming, which Dr. Sprenger compared to regenerative farming — an organic method that focuses on soil health and forgoes elements of industrialized agriculture such as synthetic chemicals — but “on a higher level.”

The practice demands strict standards for biodiversity and soil fertility; at Weleda’s gardens, topsoil is not tilled and crops are both rotated and intercropped, or grown together in the same plot, with three to 10 other species. Another tenet of biodynamic farming is composting. “It’s not like poo,” Dr. Sprenger said as she plunged a trowel into a dark mound that disgorged bugs and a heady herbal odor. “It’s nice!”

The compost she was sifting through contained homeopathic additives, or preparations, made from fermented plants including yarrow and valerian. Preparations are also a requirement of biodynamic farming, and others are sprayed directly onto soil or crops. One, called horn manure, does include excrement. It is made by packing cow dung into cow horns that are buried underground for the winter and dug up in the spring; the dung is then extracted from the horns, swirled into rainwater at body temperature and flicked at the soil with a brush, not unlike how a priest sprinkles holy water.

The formula for Weleda’s original Skin Food cream dates to 1926 and includes extracts of calendula. The Skin Food line currently comprises five products; Weleda plans to debut more, including some for the face, next year.  Credit...Weleda

Some growers see preparations as magic potions of sorts, claiming they sensitize soil to cosmic rhythms. Followers of what’s known as the biodynamic calendar sow, plant and reap crops based on the positions of the sun, moon, planets and stars. (While not necessary for Demeter certification, some of Weleda’s gardens operate this way, but not the one in Schwäbisch Gmünd.)

More demonstrable benefits of the preparations, Dr. Sprenger said, include fungus control, increased microbial diversity, nitrogen stabilization and the ability for soil to sequester larger amounts of carbon.

Calendulas grown in Schwäbisch Gmünd are used to produce Weleda’s Comforting Cream Bath cleanser for babies. “In high season, we encourage our office employees to help with the harvest,” Dr. Sprenger said.

Those used in its Skin Food products are farmed biodynamically near Frankfurt and transported to a lab in Schwäbisch Gmünd, just five minutes by foot from the garden, where they are heated in sunflower-seed oil at around 155 degrees Fahrenheit, cooled and pressed into a concentrate that is then incorporated into various formulas.

Mallow and other plants grown in Schwäbisch Gmünd are cultivated using preparations, or homeopathic additives, which some growers claim sensitize soil to cosmic rhythms.  Credit...Andrew White for The New York Times

Steady Growth
Weleda’s first gardens, in Switzerland and Germany, were in operation at the time it was formed in 1921 by Ita Wegman, a physician, and Rudolf Steiner, a New Age philosopher who two years earlier opened the first Waldorf, or Steiner, school. Then known as Futurum AG, it has since inception produced pharmaceutical as well as cosmetic products (only the cosmetics are sold in the United States).

Both the company and the school were influenced by the spiritual science movement anthroposophy. Also founded by Steiner, its adherents believe that everything in nature is interconnected. Before he died in 1925, Steiner gave a series of lectures on alternative agricultural techniques, which laid the groundwork for what later became known as biodynamic farming, said Peter Staudenmaier, an associate professor of history at Marquette University in Milwaukee.

Steiner and his followers wanted “to heal the earth,” said Dr. Staudenmaier, who specializes in the political history of environmentalism. “Their mission was to regenerate the soils that had been abused and despoiled by industrial processes,” he added.

Steiner’s thinking about agriculture continues to inform that of the company he co-founded, which in 1928 was renamed Weleda in a nod to Veleda, a Germanic priestess and healer who lived during the first century A.D.

“One of the most important things that we as a society can do to combat the effects of climate change is more regenerative agriculture,” Rob Keen, the chief executive of Weleda in North America, said.

“Select Steiner teachings are not reflective of Weleda’s guiding principles upon which we were founded more than 100 years ago and by which we continue to be guided today,” he added.

The calendulas grown there are used to produce a bath product for babies.  Credit...Andrew White for The New York Times

By 1931, five years after it introduced what would one day be called Skin Food, Weleda had opened an arm in the United States. Ahead of and during World War II, the company conducted business with the Nazi Party in Germany. It later made an effort to reconcile with this period in its history by issuing an apology to Holocaust survivors and opening its archives for academic research. Dr. Staudenmaier explored the Nazis’ connections to Weleda and other biodynamic growers in a 2013 research article. “Like any historian, I do wish that a company like Weleda would pay more attention to the complexities in its own history,” he said.

Domestically, its products were mainly sold at independent pharmacies and health food stores until 1984, when the grocer Whole Foods began to stock them.

According to Ameena Meer, who formerly worked as a creative director for Weleda in North America, Skin Food started to become more widely popular in 2017, around the time that consumers began to seek products that promised “dewy, glowy, glassy, glazed” complexions. The next year, Ms. Meer developed a marketing campaign to modernize Weleda in the United States, where she said it had a reputation as being old-fashioned.

Both the campaign and the renewed interest in Skin Food helped to usher in a “cool comeback” for Weleda, said Ms. Meer, 59, who lives in Los Angeles and now works as a wellness consultant and psychic. Major retailers that currently sell its products include Amazon, Target and, as of last year, Walgreens and CVS.

Food for Thought
“It’s thick,” Morgan Jerkins, a writer in New York, said of Skin Food.

“I feel like if I wear Weleda Skin Food, I’m going to be OK if I walk to the subway in February. I feel like it’s going to put up a fight.” Since she started using the product, Ms. Jerkins, 30, added that she has not had a need for foundation.

Skin Food also has fans in celebrities such as Gwyneth Paltrow and Sharon Stone. “I always have it in my set bag,” said Fiona Stiles, a makeup artist in Los Angeles who works with famous clients. “It’s so humectant!”

Ms. Stiles, 51, has carried the cream in her kit for 15 years. She particularly likes to use Skin Food as a topper, applying it with her palms onto the apples of clients’ cheeks for “a very even highlight.”

The product smells citrusy and, vaguely, of vanilla and bell pepper. “I imagine that people who love Campari, Ricola cough drops and the fragrance Bistro Waters, by the perfumer D.S. & Durga, tend to gravitate toward its scent,” said Porochista Khakpour, a writer in Los Angeles. Ms. Khakpour, 44, first discovered Skin Food more than a decade ago, in Berlin. “It’s deservedly iconic,” she added. “If someone is carrying it, I think they’re in the know.”

This year, Weleda promoted the Skin Food product line as part of a campaign to raise awareness of its agricultural practices. Called Save Earth’s Skin, it features the model Arizona Muse, 33, as its face. Ms. Muse, who lives in Ibiza, is also the founder of Dirt, an organization that funds biodynamic farming projects.

As a child, Ms. Muse attended Waldorf schools in Santa Fe, N.M., and Tucson, Ariz. She credits her interest in agriculture to her mother, who introduced her to Steiner’s anthroposophy movement, from which biodynamic farming was born.

“This is such a deeply protective approach,” Ms. Muse said of the method.

In the Save Earth’s Skin campaign, she compares soil to human skin, encouraging a twist on the golden rule: Do unto the planet’s dirt as you would your own epidermis.

 

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11/28/22 - By Rudolf Steiner School of Ann Arbor
11/9/22 - By Rudolf Steiner School of Ann Arbor
10/25/22 - By Robert White
10/4/22 - By Chantel Tattoli, New York Times
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