Fasting For Your Health
November 2-4 at the Rudolf Steiner Health Center. Medically supervised weekend program at the historic Anna Botsford Bach Home.
Limited liquid diet, singing and stretching, art, meditation, nature walks, nutrition lecture and more.
New Liver Detox Weekend
November 16-18, at the Rudolf Steiner Health Center. Designed for anyone who is wishing to optimize their detox system and experience some techniques to do at home after the session. Participants will learn about diet, movement, compresses, liver function and rhythm, meditation and more.